Thanks for the encouraging comments about taking a little break from running! Instead of running, I've been doing some workout videos, taking long walks (like last week I took a 4.5 mile walk around the DC monuments), and playing tennis. Last night was my weakest workout yet, and I'm not sure if I should really count it. I played Dance Dance Revolution on workout mode for 40 minutes.
Does DDR count as exercise?
I can't figure out how to create a poll inside my post :(
Considering how out of breath I was the ONE time that I played this, I vote yes. Dancing a ALWAYS a form of exercise!
ReplyDeleteGIRL YES!!!
ReplyDeleteYES IT DOES.
or at least around here :)
MizFit